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Anger management groups coming soon!
Do you have issues with controlling your anger? You’re not alone. Unfortunately, anger can be destructive and can compromise relationships, jobs, and all areas of life.
‘Anger Management’, is basically behaviour modification based on CBT, which teaches us how to think and appraise situations in different, more realistic ways. It’s a very effective therapy.
Most people who come for Anger counselling find that they benefit hugely from the sessions.
If anger is your problem, I’m here to help.